For companies
Programmes for companies
Stillness is not a wellness perk. It is the cheapest way to win attention back — in teams that work under pressure.
Every format is secular, voluntary, needs no equipment and works in an ordinary meeting room. On site or online, in German or English.
The formats
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Impulse · 60 minutes
A single session for one team: what stillness does to a mind, one guided practice, time for questions.
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Series · 6 weeks
One guided session a week, the daily 11:11 minute in between. That builds a habit rather than an experience.
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Leadership retreat
Half a day or a full day away from the site: attention, breath, and decisions made under pressure.
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Online sessions
Short guided sessions for distributed teams, easy to place in the calendar, with no travel time.
Practical frame
- Group size
- Eight to about forty people per session; larger workforces across several runs.
- Place
- At your site, in a rented room, or online.
- Language
- German or English.
- Cost
- As a non-profit association we work at cost. We name the contribution in conversation, depending on format, length and travel.
- Experience
- Tested among others in a large engineering environment at Airbus.
Our offerings are educational and practice-based. They do not replace medical treatment, psychotherapy or medication.
Arrange a conversation
Tell us briefly how many people would practise and in what setting. We reply with a proposal.