PDF Print E-mail

Practioner : Is Kundalini Yoga advised for HouseHolders since raising the Energy might create problems in Married Life ?

Answer : In Universal Peace Foundation , 3 initiations are given. The initiations for the Third Eye , and Sahasrahara (Top Eye) and Initiation for the Mooladara (ie) base of spine. Therefore a practioner is taught how to take the energy upward to the Intellectual centre (space between the eyebrows) , also to the Soul center (Top of the head) ,also how to bring DOWN it to the Body center , base of the spine (Mooladara) for bodily purposes. The 3 initiations enriches all the aspects of Human life , namely Body ,Mind and Soul experience. A experienced practioner knows how to climb UP the tree to experience Spirituality and climb DOWN the tree to fulfill the aspects of a married life.


Practitioner : I hear Kundalini Yoga leads to psychic trauma and mental illness. is it true ?

Answer : Kundalini Yoga needs to be practised under the guidance of a Enlightened master (A Satguru) . In that case it cures all the physical , mental and intellectual ills of a person at a very very deep level. It is called in ancient times as the Triple-Fold Graceful medicine. Once a practioner receives initiation, he is under the spiritual guidance and the practioner need not worry. People who think they don't need the Guru, and practise do not know how to proceed once they have some spiritual experience, usually report such problems which are caused due to the nature of Individual ego.

Is Kundalini Yoga a Hindu religious practice ?
Kundalini Yoga is not a religious practice, it is a method by which you can realize/merge with the supreme energy. This practice is not intended to change the religious faith or beliefs of anyone.


Do I need to be vegetarian to practice Kundalini Yoga?
Vegetarian diet will help you to speed up your practice. One must avoid drinking and smoking , this will happen once you started practicing the kundalini yoga. Consumption of non-vegetarian foods leads to more unwanted thoughts in the mind.


Rules & Regulations to be observed by the Kundalini Yoga practitioners

1. The practitioner as much as possible should avoid consuming drugs or alcoholic drinks.
2. Be always true to your life partner.
3. Follow your own religion
4. Never talk low of any individual, practice or religion.
5. The practitioner must cover his body by a neat and clean dress.
6. The practitioner should realize his mistake immediately and correct it.
7. Be kind to all.
8. There is nothing other than one's own "SELF". This should be realised through Kundalini Meditation"
9. Keep your practice yourself, never indulge in publicity of your practice nor seek after miracles.
10. Keep a time schedule of ten years to attain Gnana Siddhi (Self Realisation, realize the supreme)